Holistic Wellness Coach
WELLNESS COACHING
NUTRITION
PHYSICAL ACTIVITY
WELLNESS
RELAXATION TECHNIQUES
SPIRITUALITY
AUTHENTIC LIVING
Previously a Certified Nutrition and Wellness Specialist with Can-Fit-Pro, I've given up my certification, but decided to add an intuitive element to these coaching sessions for your benefit..
Wellness is good health. This includes the health of the body as well as the mind. Wellness is being the best you can be. To achieve wellness it is important to view a person from a wholistic point of view. Health promoting behaviors must be adopted to obtain and maintain this wellness. Lifestyle plays an important role. Things such as nutrition, routines, beliefs, physical activity, environment, stress management techniques, and self perception all affect the balance of the body, mind and spirit. By evaluating the client’s present nutritional habits, physical activity levels and wholistic health, realistic and measurable goals can be set to achieve more balance. An overall sense of wellness, as well as, increased self-awareness, increased self esteem, and a positive attitude will be some of the rewards of positive lifestyle changes.
With the knowledge acquired in Can-Fit-Pro’s Personal Trainer Specialist course, a complete personalized exercise program including cardiovascular, resistance and flexibility training components can be designed.
SERVICES OFFERED
Goal Setting to:- Maintain wellness for a lifetime
- Develop an effective active living plan
- Apply weight management concepts
- Find stress management solutions
- Develop spiritual well-being
Consultation on:
- Benefits of regular physical exercise
- Intensity and type of exercise
- Nutrition basics
- Nutrition for fitness and sport
- Vegetarian nutrition
- Wholistic concepts
- Living Authentically & Loving It
- Living Your Soul Purpose
INTUITIVE WELLNESS COACHING SESSIONS are most effective when there is a commitment made. Attending 8 (eight) half hour hour sessions is recommended to make positive changes.
Sessions can be booked one at a time but are offered at a discounted rate depending on the number of sessions that are prepaid.
BOOK YOUR 1st OF 8 SESSIONS TODAY
INTUITIVE READINGS WITH COACHING
Feeling a bit lost and need some insight? I offer Intuitive Coaching to help you find your way. I want you to live your life as your authentic self and love it. I can help by identifying your fears and finding real, obtainable and creative solutions to getting you to where you need to be.Oracle cards, pendulums, direct messages from Spirit or Spirit Animals, awareness of synchronicites are just some of the tools to receive the messages your Guides want you to hear.
Specific issues or questions can be addressed or the reading can be done with your Highest Good in mind.
These readings are offered in person or by email. Please be sure to include a valid email address that the report can be mailed to when completed. Please include your full legal name on the payment form.
MAKE AN APPOINTMENT TODAY
DISCLAIMER:
Please be aware that by sending payment and requesting a reading that you have automatically acknowledged this disclaimer and that I cannot be held responsible for how you use the information from the reading once I've given it to you and that you understand that there are NO REFUNDS for readings that have been completed.
By sending payment and requesting a reading, you are also agreeing that it is important to keep an open mind to receiving all information given. If it does not resonate with you right away, some things may become clear at a later date. Your openness to receive determines what comes through. All the information will be given to you with the intent of the highest good, and with honour and integrity.
All information given to you will be to assist you, and will be kept confidential by me. However, if you choose to share any of the information revealed during the consultation with others, you alone are responsible for the results of sharing this information.
TESTIMONIALS
Danielle Wardle,
South Australia
Catherine Graham,
Ontario, Canada
CONTACT AMY
Phone 905 342-5226
Email Amy@thehealerchick.com
Located RR1 Gores Landing
Ontario K0K 2E0
A short drive north of
Cobourg
The way you think
Is the way you feel,
Is the way you act.
The Akashic Records are the soul's records of all its experiences in all the lifetimes it's been through. Each soul has its own Akashic Records, like a series of books with each book representing one lifetime. The Hall (or Library) of Akashic Records is where all souls' Akashic Records are stored energetically.
The information stored there includes that of the past, present and future. Accessing it can be beneficial to clear away energy blockages, ancestral issues, limiting personal beliefs that seem to have come from nowhere, releasing cellular memory, finding forgiveness, and ultimately to find healing.
The purpose of accessing in the Akashic Records is to assist you right now, to help you make changes that will improve your life and help you to move forward.
I do not do lengthy "Cut & Paste" Akashic Record Readings that contain details of past lives that are in no way pertinent to your life today nor do I encourage cryptic spiritual teachings that have no relevance to your growth as a person now.
I ask the questions that you send and answer them in a straight forward, to the point format that is very personalized and unique to you. I offer suggestions given to me from the Records on how you can use or implement that information into your life to help you in the NOW.
Only the information I am meant to relay to you will come through. There are times that the Lords of the Akashic Records, Angels, Masters and Gudes will simply tell me that you already know and I am told to remind you to follow your heart because "you know you know".
Sometimes the messages coming through do not resonate with you right away. I ask that you keep an open-mind because sometimes our own truths are the hardest to acknowledge and quite often, even though it may not have made sense at the time of the reading, the information strikes a chord in the near future.
I am confident enough in my abilities to know that though I am just the messenger, I am a clear channel. I always ask for clarity when "interesting" information is presented to me to gain more understanding.
While in your records I will ask if any residual energy can be cleared away that no longer serves you. It has been my experience that Energy Healing while in the records results in shifts in your life almost immediately.
My goals of working in the Akashic Records is to assist people in learning from the past, dreaming for the future but living for today.
I can only do readings on individuals over the age of 18 but accessing your records and asking how you help a younger child is more than acceptable and very useful.
All I need is your full legal name and a few questions you would like answered.
Readings can be done in person or a report can be sent by email.
If requesting an online reading, please include along with payment & your questions, an email address you would like the report sent to
Another option, since Paypal only allows for short messages , is to email me your questions from the email address you'd like the report sent to.
All Akashic Record Readings will be completed within 48 hours of receiving a Reply Email confirming that you acknowledge & accept the contents of the consent form that I
will send you upon receiving payment.
Akashic Record Readings can also be done on ANIMALS, PLANTS, OBJECTS and BUSINESSES.
Permission to read the records of these things has to be given by the legal owner through their records. This is a great way to help pets, change the energy of a space or find ways to succeed in a business.
All sessions are scheduled for 1 1/2 hours.
MAKE AN APPOINTMENT TODAY
NOW OFFERING...
AKASHIC RECORDS READINGS
ALONG WITH
REIKI OR CRYSTAL THERAPY
FOR
INTENSIVE HEALING
The prices shown include the Akashic Record Reading PLUS Reiki / Crystal Therapy.
Example: For an Akashic Record Reading with 1/2 hour of Reiki
the cost is $105
For an Akashic Record Reading
with 1 hour of Reiki
the cost is $115.
To have Reiki channelled during
the entire 1 1/2 hours
that your Records are open,
the cost is $150.00
These are substantial saving than if the Akashic Record Reading & Reiki were ordered separately and the result is a very intense healing experience with a deeper soul connection.
ORDER A SESSION TODAY
TESTIMONIALS
